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NXT Girls Lacrosse Club


We Develop Lacrosse Players

NXT LC's goal to provide passionate, dedicated and experienced coaches whose top priorities are player development and well-being. We strive to develop the modern lacrosse player via cutting-edge strategies and innovative concepts.

NXT LC implements instruction that combines the perfect mix of fun and competition while providing age-appropriate training to promote effective development growth at all levels.

We embrace hard work with an understanding that every aspect of training is designed to prepare players for success. NXT LC aims to develop the whole person through a truly genuine and holistic experience. NXT LC prides itself on being More than a Club.

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  • Five Youth Teams: 2020, 2021, 2022, 2023, 2024/2025
  • One team per age group model
  • Genuine family atmosphere with an emphasis on building personal relationships

Year-Round Structure

  • Fall Practices: Six Sundays 4-6pm at the Conshohocken Proving Grounds 
  • Three Local Fall Tournaments
  • Winter Practices: Three weeknight practices from 6-8 at Main Line Sports Center
  • Summer Practices: 2020-2023 teams will practice twice per week from May-July at the Conshohocken Proving Grounds. 2024/25 team will practice once a week on Sunday from 4-6 p.m.  
  • Four Summer Tournaments for every team except 2024/25, which will play in three tournaments)


Kate Henwood- Director of NXT Girls Lacrosse, Head Coach 2021

Casey Kellogg- Director of Operations, Head Coach 2022

Amanda Kammes- Regional Director of Cradle Lacrosse, Head Coach 2020

"More Than a Club"

Full-Time Staff with offices at The Navy Yard in South Philadelphia

NXT Safety Initiative 

Elite Facilities for year-round training

Recruiting Guidance 

Family Meetings after each season

Team-Building Events

Parent Advisory Board

Partnerships with Nike, Premier Orthopedics and Next Level Video

NXTblog and Newsletter


The Guidebook was developed to give families a complete and thorough overview of everything that we pride ourselves on at NXT LC. 

Table of Contents

  • Opening Letter
  • Player Development Model
  • More Than a Club
  • Year-Round Structure
  • Facilities
  • Safety Initiative
  • Premier Orthopaedics Partnership
  • Directing Staff
  • Coaching Staff
  • Social Media and Web